Women's Health

weight discuss!

Drip, Splash, Drop...

...10 pounds, just by sipping your favorite java! Research shows that drinking eight ounces of coffee (for reference, a Starbucks tall is 12 ounces) can rev your metabolism by as much as 4 percent over two and a half hours. Keeping a gentle buzz going translates to burning an extra 100 calories a day, which—boom—gets you to

You're reading a preview, sign up to read more.

More from Women's Health

Women's Health2 min read
“Getting A Dog Helped Me Overcome My Social Anxiety—and Find The Love Of My Life.”
I used to get nervous in front of new people. Even when it was my turn to order food at restaurants, I’d clam up and completely forget how to articulate the words. When I started my residency in the summer of 2015—I’m now a podiatrist and foot surgeo
Women's Health3 min readFood & Wine
Smart and Sweet
Full of fiber (thanks to its origins as a rich fruit), it also offers inflammation-fighting and mood-lifting health perks. Add a dash of it to ease up spicy dishes. Sub in 1 cup of these caramel-colored crystals for 1 cup white sugar to whip up baked
Women's Health5 min read
Brief Summary of Important Patient Information about DUPIXENT® (dupilumab) (DU-pix’-ent) Rx Only injection, for subcutaneous use
What is DUPIXENT? • DUPIXENT is a prescription medicine used: – to treat people aged 12 years and older with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cann