Women's Health

Beauty & the Beast Mode

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Alison Brie doesn’t want to talk about shooting the second season of the Netflix “lady wrestler” hit, GLOW. Or the two Oscar-bait movies she’s in this month. Her wedding to actor Dave Franco (brother of James) earlier this year? Thanks, but she’ll pass. The 34-year-old would rather wax poetic about split squats. (Yeah, the brutal, one-legged kind.)

“I just did my heaviest ones ever— 80 pounds,” she says, slipping her legs, still clad in black camo workout pants, under a weathered picnic table in Los Angeles’s Griffith Park. “Usually I peak at 50, but today we went up and I was like, ‘Oh my god!’ It was intense.”

Alison’s enthusiasm makes sense when she describes how her workouts of the past two years have had

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