Amazing Wellness

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here’s no one-size-fits-all when it comes to supplement regimens. Nutrient requirements differ greatly depending on your age and stage in life, how active you are, and many other factors. How do you know what you should be taking? We’ve

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More from Amazing Wellness

Amazing Wellness1 min readFood & Wine
3 Essential Blends For WEIGHT CONTROL
Place oils in an aromatic diffuser or mix in a roller ball with one ounce of carrier oil, such as Sweet Apricot, for on-the-spot treatment. 16 drops Grapefruit Essential Oil 10 drops Lemon Essential Oil 4 drops Peppermint Essential Oil Blend th
Amazing Wellness2 min read
Artificially Sweetened Drinks Are Linked To Higher Stroke Risk
More bad news for soda lovers: Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increase in clot-based strokes, heart attacks, and early death in women over 50. In a study published in the journal Stroke, resear
Amazing Wellness5 min read
Joint Venture
If you’re like most people, you don’t think about your joints until they get stiff and achy. But you should give them some attention before they cause you discomfort in order to keep them healthy and guard against injury for years to come. Joints are