Better Nutrition

In the Spotlight:   Adaptogen Aficionada

If healing herbs such as suma and schisandra aren’t exactly your go-to ingredients for healthful kitchen concoctions, herbalist Agatha Noveille has the perfect tool to remedy that. Her new book, The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal, offers over 75 clever recipes for elixirs, extracts, tonics, teas, and flavorful, nutrient-packed foods that promise to take adaptogen use and understanding to the next level.

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