Clean Eating

Heal from Within

Two words on everyone’s lips that are completely transforming the frontiers of health these days are “gut health.” It’s the number one health concern and area of interest for readers, but microbiome intrigue completely transcends the sphere – and for

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More from Clean Eating

Clean Eating9 min read
Remix Meals
Q V SERVES 4. HANDS-ON TIME: 15 MINUTES. TOTAL TIME: 30 MINUTES. The garlicky mayo on these burgers is so good, you may need to make a triple batch for all your sandwich needs. And the patties are a tasty meatless option you don’t have to fire up the
Clean Eating2 min readFood & Wine
No-Bake Avocado Lime Pie
F V GF SERVES 8. HANDS-ON TIME: 30 MINUTES. TOTAL TIME: 30 MINUTES.* *PLUS CHILLING TIME. 3 tbsp coconut oil, divided1¼ cups raw unsalted cashews1 cup flaked unsweetened coconut¼ cup pitted Medjool dates1 tsp pure vanilla extract 1¼ cups mashed avoca
Clean Eating2 min readFood & Wine
Nutrition News
A cookbook designed to ease anxiety, a new set of guidelines to help prevent food waste and an Eastern tradition making big waves in the West. Ayurveda has been popping up in snacks, supps, skin care and more in the past year. This traditional Easter