Clean Eating

Spring’s   Hottest New Reads

AT HOME WITH NATALIE

Growing up, journalist and author Natalie Morales was accustomed to living abroad – with her father working in the Air Force, her family moved eight times in her first 18 years. But no matter where she was in the world, her mother's kitchen was always a source of comfort. The foods that Morales tried in her many homes and countries inspired . With each chapter, Morales takes you and your family on a journey around the world, where food is

You're reading a preview, sign up to read more.

More from Clean Eating

Clean Eating6 min read
Make Now, Salad Later
SERVES 6. HANDS-ON TIME: 25 MINUTES. TOTAL TIME: 1 HOUR, 10 MINUTES. Sweet and salty, this salad leaves you satisfied thanks to fiber-rich farro. All the elements can be made in advance and tossed just before serving. 1 cup farro, rinsed¼ cup kosher
Clean Eating13 min readFood & Wine
Fuel Your Fitness
These days, the most frequent question you’ll hear on the gym floor is not, “How much can you bench?” but rather “To fast … or not to fast?” That is the question. And the answer is, well, a bit complicated. The research is split on whether or not int
Clean Eating2 min readFood & Wine
DIG INTO MORE CE at cleaneating.com
Meet Beth Lipton, the instructor behind Clean Eating Academy’s hottest fall cooking classes, Easy, No-Mess 1-Pan Meals and High-Protein Meals for Energy & Fat Loss. Beth is a New York City–based recipe developer, food and wellness writer and resident