7 habits that age you

nobody wants to age any faster than they have to. Surprisingly, though, things you do, perhaps even daily, could be adding years to your life, even making you look older. Here’s how to put the kibosh on seven of these seemingly harmless behaviors.

1. Your aging habit: Sipping from a straw

HOW IT AGES YOU: Whenever you sip through a straw, you’re pulling on the muscle, the orbicularis oris, that circles your mouth. “As you repeat this, the skin on top of that muscle changes so you get burrows, just like the creases you get in your forehead,” says Ronda S. Farah, M.D., assistant professor of dermatology at the University of Minnesota.

If you’re an occasional straw sipper or

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