Eat Well

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EW : When and why did you become interested in healthy, sustainable food?

: I became interested in natural and sustainable food about eight years ago when I was investigating ways to cut down on inflammation due to an autoimmune issue I had been diagnosed with. I had always loved food and been interested in

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More from Eat Well

Eat Well3 min read
Bass Strait Beef
1. Be sure to bring your meat up to room temperature prior to cooking. This helps ensure that heat distributes through the steak quickly and easily and the meat doesn’t have to work too hard at coming to temperature. This will ensure it is cooked eve
Eat Well3 min readFood & Wine
Tilda
Serves: 4 1 tbsp olive oil1 onion, finely slicedBunch fresh coriander, stalks chopped, leaves roughly torn3 cloves garlic, crushedThumb-sized piece fresh ginger, peeled & grated2 green chillies, finely sliced1 tsp ground turmeric1 tin coconut mil
Eat Well3 min read
Nuzest
Serves: 1 1 cup coconut water or nut milk1 kiwifruit½ banana½ avocado1 handful baby spinach leaves1 scoop Nuzest GoodGreen Stuff2 scoops Nuzest Clean LeanProtein Smooth VanillaPowder from 1 probiotic tablet Combine all ingredients in high-powere