WellBeing

What were your intentions for 2018? How have you been tracking with achieving them?

To be more conscious of the environment. I have been achieving this by recycling more and doing more volunteering for charities. The biggest thing I want to do is lose weight and to quit smoking, which is going be hard, but

You're reading a preview, sign up to read more.

More from WellBeing

WellBeing5 min read
Your Say
Did something resonate with you in this issue of WellBeing? Tell us! Write to WellBeing, Locked Bag 154, North Ryde, NSW 1670, email wbletters@umco.com.au, comment on our Facebook page or Instagram account: @WellBeing_Magazine. We reserve the right t
WellBeing8 min readTech
Adam Long — The Simplicity Of Socks
“The robots are coming for your jobs.” Not exactly the sentence you want to hear. Nor one that fills you with optimism for the future. But, as The Ethical CEO and co-founder of Conscious Step — a company that makes a donation directly to a charity fo
WellBeing3 min readSelf-Improvement
The Gwinganna experience
With more wellness travel options available, the educational component of a stay at Queensland’s Gwinganna Lifestyle Retreat is even more valuable. Using evidence-based advice from practitioners and presenters with years of practical experience, gues