WellBeing

It's in the doing

Happiness, health, freedom, strength and family. These core values dictate every aspect of my life.

Jo Mawhinney

Treat people how I want to be treated: kindness goes a long way —

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More from WellBeing

WellBeing4 min read
An Endocrine Imbalance
A young 39-year-old woman staggered into the clinic late in the day. She presented with very low energy and a nodule in the right breast and had gained 20kg in weight over five years. She wanted to lose this weight but had had little success despite
WellBeing7 min read
How To Raise An Adventurer
A girl aged nine or 10 sits hugging her knees on a beach, staring at the surf. Normally, her blue eyes sparkle with determination. Today, though, they’re wide with fear. She has set her heart on a triathlon but she needs to practise something that te
WellBeing3 min read
From The Editor
It was a Wednesday afternoon and I was dropping envelopes into my friends’ mailboxes. On each of the envelopes I had written, “to be opened on Saturday”. My friends didn’t know it yet, but inside the envelopes were blindfolds (well, airline eye masks