WellBeing

It's in the doing

Happiness, health, freedom, strength and family. These core values dictate every aspect of my life.

Jo Mawhinney

Treat people how I want to be treated: kindness goes a long way —

You're reading a preview, sign up to read more.

More from WellBeing

WellBeing8 min readTech
Adam Long — The Simplicity Of Socks
“The robots are coming for your jobs.” Not exactly the sentence you want to hear. Nor one that fills you with optimism for the future. But, as The Ethical CEO and co-founder of Conscious Step — a company that makes a donation directly to a charity fo
WellBeing3 min readScience
Interesting Slices Of Life
When you ingest a curry that’s a little too hot for comfort, what do you do? Researchers have found the answer. For the research, subjects drank a spicy Bloody Mary mix, containing capsaicin. Immediately after swallowing, they rated the initial burn.
WellBeing3 min readScience
Create An Evening Beauty Routine
is the CEO of The Beauty Chef, a natural beauty expert and the author of Feeding Your Skin and The Beauty Chef Cookbook. W: thebeautychef.com A quick cleanse is often all many of us can manage at the end of a long day. But it’s worth investing a litt