WellBeing

Finding wisdom in the unexpected

Snow had been falling constantly since our arrival at Nozawa Onsen, a traditional Japanese ski village four hours drive northwest of Tokyo. I was with two of my teenage sons on the fourth day of the ski section of our Japan holiday. My 51-year-old knees had taken a pounding over the past couple of days’ skiing and I was unsure if I should ski or have a rest day. At the last minute, I booked in with a ski instructor, while my boys completed their lessons.

After a few green runs, my instructor asked if I wanted

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