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TRAIL2 min read
Rising Like A Phoenix
In less than two years, she has quit smoking, lost 23kg, and ticked off dream races like Ultra-Trail Drakensberg 30km, Drakensberg Northern Trail 20km, and Ultra-trail Cape Town 21km. Here's her story. "My trail running started when I was recovering
TRAIL3 min readNutrition
Placements Twitter #TrailGearGuide Run with high quality products from these #MarketingSmart brands R10 (330ml) R25 (750ml) | Enjoy carrot juice with a dash of ginger. Ginger has been used as a staple in natural
TRAIL6 min read
Island Life
The opportunity to visit the Canary Islands came along in February. I didn’t think twice about taking on the challenge. The Canary Islands are a Spanish archipelago off the coast of northwestern Africa. They have long been a popular destination for r