More from Clean Eating

Clean Eating4 min read
The New Way to Smoothie
These smoothies are rich in heart-healthy, brain-boosting fats, such as those found in avocado, coconut milk and flaxseeds, to reduce blood pressure, lower cholesterol and help your body absorb nutrients. P Q V GF SERVES 2. HANDS-ON TIME: 5 MINUTES.
Clean Eating1 min read
Brush Your Teeth, Save Your Brain
A study published in the journal Science Advances found that 96% of Alzheimer’s patients they examined had Porphyromonas gingivalis, the bacteria that leads to gum disease, in their brains. Researchers say you can reduce your risk of this migration o
Clean Eating5 min read
Orange Power
Unlike vitamin D, calcium, fish oil and other headline-making celebrities of the nutrient world, you may not hear much about vitamin A, but this vital nutrient plays a role in a variety of physiological functions and systems. It’s critical for vision