Better Nutrition

Goodbye 80, Hello 81

December is the last month of our year-long 80th Anniversary celebration. We’ve had a blast paging through old issues of Better Nutrition and remembering different food fads

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Better Nutrition3 min read
In the Spotlight: Billy Blanks
“We’re going around the country teaching people about fitness and showing people that if you make fitness a lifestyle instead of a trend you can get more out of it,” says Billy Blanks, who at 64 still wakes at 4:30 a.m. to train and teach his new Tae
Better Nutrition2 min readFood & Wine
Fiery Labor Day BBQ Sauce
If you think Chef Jeannette is kidding about the “fiery” in the title of this recipe, let me alert you: she’s not. This is hot stuff, largely thanks to the intense flavor and spice of the habanero pepper, one of the strongest types of chili pepper. (
Better Nutrition1 min read
Spicy Sloppy Joes With Tempeh
Serves 4 This flavorful, easy-to-make entrée swaps tempeh for the traditional ground beef, with lots of garlic and onions simmered in a rich tomato sauce. Our version is pleasantly spicy; skip the jalapeño pepper to dial down the heat. Serve it with