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Men's Health8 min readRelationships & Parenting
Battlefield: Home Front
IT’S 7:15 ON A TUESDAY night and I’m neatly folding my wife’s underwear. This is not something I usually do. This is not something I usually want to do. But right now, in the name of domestic serenity, and quite possibly for the sake of our family, I
Men's Health2 min readFood & Wine
Belly Off! Just What The Doctor Ordered
I was a young man living my life with no cares in the world. I went to the gym but was not at all disciplined. When I ate, there were no limits: I cooked somewhat healthy meals but would always go back for seconds or thirds. I noticed my weight gain
Men's Health3 min readFood & Wine
Turkey, Except Actually Delicious
30 10 30G White or dark—doesn’t make a big difference. Four ounces of roasted white meat, with the delicious skin, have 201 calories, 33 grams of protein, six grams of fat, and no carbs, if you’re counting macros (and if you’re counting macros on Tha