Men's Health

WEARABLES FOR EVERY KIND OF SLEEPER

FOR THE GYM HOUND

WHOOP STRAP

WHOOP.COM

Using data collected from continuously wearing the Whoop strap, the companion app offers Sleep, Strain, and Recovery scores daily and a breakdown every week.

Whoop uses measures like Strain (cardiovascular load) and yesterday’s sleep to inform nightly sleep requirements. I rarely

You're reading a preview, sign up to read more.

More from Men's Health

Men's Health3 min read
Smarten Up To Shrink Your Gut
BEING A TRAINER, BODYBUILDER, and nutrition expert means that companies frequently send me their products and ask for my stamp of approval. Most of the time I dive into research, test the product out, and send the company honest feedback. Sometimes,
Men's Health2 min readPsychology
The Big T
FEELING TAPPED OUT. Foggy. Just not all that into sex. Gotta be your testosterone, ads would have you believe. And we’re believing it, too, with the number of T-supplement users tripling from the early 2000s through 2016. Don’t get us wrong: Testoste
Men's Health3 min read
When Kids Fly
HALLASAN, on Jeju Island, is the tallest volcano and mountain in South Korea. Despite its stature, it’s still scalable by nontechnical climbers, though it’s a nine-hour round-trip hike. For those brave enough to reach the summit, there rests a foggy