More from Men's Health

Men's Health2 min read
Ask Her Anything
Are there preferred words for body parts in 2020? Can I still say p***y and c*ck, or is there a new vocabulary I need to learn? —PHIL, Detroit, MI Vulva. We doubt you’ve heard it from any of your buddies, but the word is gaining traction among enligh
Men's Health2 min read
Welcome To The Fitness Snack Bar
Fitness snacks are great for gym vets—and even better for those who don’t exercise at all. If you’re going from a sedentary lifestyle to fitness snacking, expect to see major changes. Rip through this 3-move workout with no rest 3 times a day. Get in
Men's Health2 min read
Your New Power Move: The Fitness Snack!
THIS IS SUPPOSED to be your moment. January, start of the new year and the new, fitter you. The only problem: It’s harder to find 30 minutes to get your sweat on than you thought. The solution: Learn to “snack” on your fitness. Instead of devouring a