More from Men's Health

Men's Health2 min read
Night Movies
Layer a puffer vest over a hoodie for versatile warmth. ▸ NICCE has taken your standard puffer vest and completely made it over in reflective fabric that looks like it’s steely gray but pops when hit with direct light. ▸ As a stand-up comedian playin
Men's Health2 min read
3 Simple Steps For An Unforgettable Proposal
Thirty-eight percent of women said proposing without a ring is the biggest mistake a guy can make. So, you’ll want a ring, obviously—but not just any ring. An authorized Forevermark Jeweler can help you find a beautiful, rare, responsibly sourced dia
Men's Health2 min read
Strong, Fast, And Durable
Jog 60 seconds to get your blood pumping, then mobilize your most critical joints. Do the exercises in the order shown. That’s 1 round. Do 2. ▸ Hold a 25-pound dumbbell in your left hand. Lift your right leg and bend forward, lowering your torso unti