More from Women's Health

Women's Health2 min read
Happy Homecoming
IF YOU FEEL… The Sunday Scaries after a break are the scariest. “There’s such a contrast, going from no commitments to dozens,” says Gillihan. Instead of freaking out, create a plan with a few (yes, just a few!) tasks to tackle each day. And note tha
Women's Health2 min readFood & Wine
Slice of Reality
I hate pie. Sorry to say it, but I do. Apple, pecan, pumpkin…you name it, I’ll pass. (Yes, even your grandma’s “famous” recipe.) The issue here is texture. What some call decadent, I call wet. I mean, fruits, nuts, and gourds should maintain their in
Women's Health2 min read
Perspective
It was 2017, and I had just moved to a new neighborhood. During the day, I felt completely at ease walking to and from my apartment. Sure, sometimes the sounds of my steps were woven together with calls of “Hey, baby,” “Smile, sweetheart,” and the li