More from Men's Health

Men's Health5 min readSociety
Just Pay Already
MY THERAPIST approaches my tales of dating apps and booty calls and ghostings with an adorable anthropological fascination. Recently he asked me whether a man I was dating paid for my meals and drinks. “Of course,” I replied. “Hmm,” my therapist said
Men's Health3 min read
Stick It to Mobility
THEY REALLY WANT me to stick it to the stick. My entire body is straining and stretching as I fight to push it together, lats flexing and shoulders loosening with each attempt. “Now, imagine you’re trying to pull the stick apart using 80 percent of y
Men's Health11 min readTech
A Fitness Star Is Born
THE BLARE OF the alarm startles me. It is dark inside the East Brunswick, New Jersey, home of Kevin Hejnas, an online fitness coach and influencer known to his 182,000 Instagram followers as @Hejnasty. I stayed in Hejnas’s guest room overnight so tha