More from Men's Health

Men's Health3 min readScience
Is Sleep the Ultimate P.E.D.?
TOM BRADY, noted underachiever that he is, aims to be in bed by 8:30 P.M. LeBron James plans his life around nabbing ten hours of shut-eye. Justin Verlander, the Cy Young–winning Houston Astros ace, clocks between ten and 12 hours every night. (And h
Men's Health3 min read
Country Strong
TIM MCGRAW stands with a kettlebell in his right hand, back pin-straight, and looks toward the wall at TRUMAV, his new gym in Nashville. He starts walking, then smiles. “I call this Taking Out the Trash,” he says. A natural storyteller, McGraw’s got
Men's Health18 min read
Strong, Calm, And (a Little) Crazy
Dawn’s rays are creeping west across the Mojave, crawling up Joshua trees and barrel cacti, as a group of U. S. Special Operations warriors sit cross-legged, all lined up and scanning the dry horizon. These exquisitely tattooed, over muscled rogues h