Runner's World


Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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More from Runner's World

Runner's World4 min read
What Is the True Scent of Running?
Every now and then I’ll get a blast of a particular strain of menthol and find myself transported back to Lehigh University’s austere, drably colored indoor track. I’m lacing up my racing flats, hearing the thud of stampeding feet and the whhhisssh,
Runner's World1 min read
Mizuno Wave Sky Waveknit 3
Mizuno’s softest shoes no longer have the signature Wave plate—a rigid plastic layer that transferred energy forward. It’s been replaced by these layers of foam. PRICE: $160 TYPE: Road WEIGHT: 10.9 oz (M), 8.3 oz (W) DROP: 10 mm Mizuno rolled out a t
Runner's World1 min read
361 Degrees 361-sensation 4
PRICE: $135 TYPE: Road WEIGHT: 10.1 oz (M), 8.3 oz (W) DROP: 9 mm The 361-Sensation 4 is a simple but effective stability shoe. It’s simple because its midsole isn’t very thick and its EVA-rubber-blend foam doesn’t give you much rebound, so despite t