More from Women's Health

Women's Health2 min read
Stand and Deliver
You’ve mastered the deadlift: Check. You can do a badass kettlebell swing: Check. Your squats, overhead presses, and planks are all on point: Check, check, and check. Now you’re ready for a new, next-level way to challenge yourself. Please meet the T
Women's Health5 min readPsychology
The Fluidity Files
As I sat at the bar, I kept one eye on the door, looking for my date. I was early (for once) and nervous. A different kind of nervous—not about whether the conversation would be as good offline or if they’d think I lived up to my photos. This time, m
Women's Health1 min read
Baking Soda Toothpaste: The Clean Your Mouth Has Been Waiting For
ARM & HAMMER™ Baking Soda Toothpastes remove up to 5X more cavity-causing plaque in hard-to-reach places than a non-Baking Soda toothpaste.Wouldn’t you want a vacuum that removed 5X more dust? Blasting your teeth with UV rays as your mouth is held op