Clean Eating

ASK THE DIETITIAN NUTRITIONIST

Emily Kyle is an award-winning dietitian and author. She is studying at the Holistic Cannabis Network and on track to becoming a Certified Holistic Cannabis Practitioner in April 2019. Her first was published in December 2018.

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Clean Eating1 min readFood & Wine
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Letters & Advisory Board
Q/ I’m trying to cut back on sugar. Are there any easy tricks? A/ Most health experts will tell you that the best way to break up with sugar is to just quit it (and its sweet relatives) cold turkey. The problem with this is it sets up feelings of dep