Better Nutrition

Relieve Low Back Pain Without Drugs

Emily A. Kane, ND, LAc, has a private naturopathic practice in Juneau, Alaska, where she lives with her husband and daughter. She is the author of two books on natural health, including Managing Menopause Naturally. Visit her online at dremilykane.com.

Q: I have chronic low back pain that has waxed and waned for

You're reading a preview, sign up to read more.

More from Better Nutrition

Better Nutrition3 min readSociety
CBD Update
“Hemp-derived CBD has a very large therapeutic potential to help in a multiplicity of ways,” says Joseph Maroon, MD, a neurological surgeon at the University of Pittsburgh, a pioneer in nutritional healing, and coauthor of a recent scientific review
Better Nutrition3 min read
Folate Facts and Forms
An essential B vitamin, folate—called folic acid in supplements—deserves special attention because a shortfall can contribute to serious health problems, including heart disease, stroke, and neural tube defects in babies. Lack of folate can also lead
Better Nutrition2 min readFood & Wine
Our Writers
* Jeannette Bessinger, CHC, is an award-winning educator, author of multiple books, and a real-food chef. She’s helped thousands of people make lasting changes to deeply entrenched habits that no longer serve them. jeannettebessinger.com * Jonny Bowd