More from Women's Health

Women's Health1 min readFashion & Beauty
Party Pony
A cuff makes any ponytail, high or low, more elegant, says Crystal Johnson, hairstylist and owner of BlondEmpire salon near Orlando. Apply a hair oil to make sweaty strands look intentional (it’s a trend!), and “secure with an elastic band to prevent
Women's Health2 min readFashion & Beauty
Sustainably styled
You think about food waste, but what about clothing waste? Reduce your fashion footprint with eco-friendly duds that will last a lifetime. Only thing better than chill’n in organic undies? Feeling snug in a puffer made using renewable energy. No toxi
Women's Health1 min read
Happy Hours
People who received a flu shot before 11:00 a.m. had much higher levels of sickness-fighting antibodies in their blood a month later, compared with people who got their shots at or after 3:00 p.m., a recent University of Birmingham study found. This