More from Women's Health

Women's Health3 min read
Liz’s Letter
EDITOR-IN-CHIEF @lizplosser I think back to my first job at a health brand 15 years ago, and oh boy, the wellness world has evolved so much. Back then, I was a sleuth on a mission to uncover the most undercelebrated products, tech, ideas. Today, our
Women's Health5 min read
Flying High
Desert heat can suck all the moisture from your skin. Rehydrate with Vaseline Intensive Care Calming Healing Lotion ($6, at Walmart). “I’ve always, always wanted nothing more than stability,” the 25-year-old actress tells me while seated at Café Pari
Women's Health1 min read
get FIRED UP
The only actual warm-up mistake you can make is not doing one at all. But if you’re looking to build muscle, boost your range of motion, and start your workouts off on the right foot (read: ready to m-o-v-e), crank out a dynamic warm-up first. This t