More from Women's Health

Women's Health1 min read
“I Will Simplify My Skin-care Routine.”
You’ve Marie Kondo’d your closet, but what about your medicine cabinet? “When it comes to skin care, less of the right products is actually more,” says dermatologist Mona Gohara, MD, a Women’s Health advisory board member. Go back to basics with thes
Women's Health3 min read
Reclaim Your Run
ON THE LAST SATURDAY OF JUNE 2019, survey Bryanna Petrie left her in-laws’ house around 5:30 a.m. and headed down a scenic road. She had four miles plus strides on tap. Petrie tries to be aware of her surroundings, formulating escape routes just in c
Women's Health2 min read
Bold Shower
Doing your hair shouldn’t feel like a workout in itself. A great way to cut down on the hassle: Start styling in the shower. “Prep work is one of the most important steps to achieving great results,” says Lacy Redway, Nexxus Style & Trends curator. T