Better Nutrition

Product Spotlights

Quantum Health Buzz Away Extreme

uzz Away Extreme from Quantum Health is the DEET-Free, plant-based repellent that has been trusted by families for years. It’s been proven effective at repelling mosquitoes and ticks, and

You're reading a preview, sign up to read more.

More from Better Nutrition

Better Nutrition2 min readFood & Wine
Loco for Local
As the chill of autumn closes in and winter is just a snowy breath away, the memory of summer’s lavish bounty can induce wistful sighs and unfulfilled cravings. If only there were a way to have that glorious local produce all year round. Well, now yo
Better Nutrition4 min read
We’re Cuckoo for Coconuts
Every time I turn around I see another food product made from coconut. Why are there so many products based on coconut on the market? —Robin D., Newark, N.J. a: Coconut, the seed and fruit of the coconut palm, is a nutritious and versatile food that
Better Nutrition3 min read
Carbs: Good or Bad for You?
So, are carbs “bad”? I’m confused. —Joshua H., Myrtle Beach, S.C. a: Everyone is unique, and we all need to experiment with different diets to find what works best for us. Be open and honest with yourself about which food choices help you to stay hea