India Today

Low on carb, high on health

Thinking outside the lunch box can be a challenge. Five balanced recipes you can prepare within 20 minutes, and are a complete midday meal.

How many stories have you read about breakfast being the most important meal of the day and how dinner must always be kept light? One every day I am sure. But what about lunch, the meal that comes right in the middle of our working day and which more often than not gets either skipped or eaten hurriedly? We are all guilty of not putting in enough thought into this equally important meal. Its time to change and talk about lunch.

A balanced

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