More from Women's Health

Women's Health2 min read
Sweat Mates
1 My childhood friend Matt and I live on opposite sides of the country, but we take a trip together every two years to reconnect. Here we are post-hike at Moraine Lake in Banff National Park before taking a dip in the freezing water. Kristin Canning
Women's Health2 min read
My Mother’s Secret
I fall down a lot. More than the average person, who might trip over a shoelace or the curled-up edge of a shag rug. For as long as I can remember, it’s always felt as if a gust of wind were trailing behind me, waiting for the perfect moment to blow
Women's Health1 min read
How She Did It
“Be selective about what you say yes to,” suggests Georgina Miranda, CEO of She Ventures, who has climbed some of the world’s highest peaks, including Mount Everest (twice). To make time for her training, she declines endless networking events and pr