Men's Health

Get That Upper-Body Taper

the ‘V-taper,’” says veteran trainer Bobby Maximus, author of and a man who’s worked with everyone from A-list stars to Navy SEALs. “Nothing says ‘fit’ like broad sculpted shoulders, wide lats, and big arms.” They’re all muscle groups people can’t help but see; build them and they’re noticeable even in a T-shirt. And nothing

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