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Men's Health2 min read
Active Style : Elevated
About the guy: Ryan Klarenbach (@rynosaurusflex) has 319,000 followers and a feed full of bodyweight acrobatics in and out of the gym. His favorite exercise? “Lateral boxjump burpees. It’s a fullbody workout that leaves me gasping for air and works m
Men's Health3 min readFood & Wine
Lose Weight Now!
Iťs10:30am on Monday and the ItÕs temptations are everywhere. How do I stop myself? I have several sweet, bad things showing-up at my desk. I could give into the temptation at any second. Lunches usually mean me just staring and wanting to devour jus
Men's Health3 min read
WHEN DO GUYS Who Lead Busy Lives (work + Family, Etc.) Carve Out Time For Workouts?
—@mattiley EASY, MATT! Just set your alarm for 6:00 A.M., meet your trainer in your home gym, and knock out a sweat before the kiddos wake up and your wife or personal chef makes you breakfast. Wait, what’s that—you have to be at work by 6:00 A.M.? (