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Men's Health1 min read
The Great Mezcalibration
1½ OZ JOVEN MEZCAL, LIKE BANHEZ1 JALAPEÑO, SLICED1 OZ SIMPLE SYRUP½ OZ LIME JUICE1 OZ CUCUMBER WATER (MUDDLE 1 SKINLESS CUCUMBER SLICE IN 1 OZ WATER UNTIL COMBINED)LIME WHEEL, FOR GARNISH In a mixing glass filled with ice, add all the ingredients exc
Men's Health1 min read
BREAK of BRAWN
Warm up with 3 sets of 20 jumping jacks, resting 30 seconds between sets. Do the first set slowly, picking up speed with each set. Then work through the following circuit. Do each move for 40 seconds, then rest 20 seconds. Rest 1 minute after each ro
Men's Health3 min read
The Smartest Way to Use a Dumbbell
YES, YOU CAN work every muscle in your body with one piece of old-school gear. We love kettlebells, med balls, and resistance bands, but if we had to choose one piece of equipment, it would be a single dumbbell. The game plan this month: Three times