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T36 min readScience
Sleep Tech
Sleeping well consistently is one of the most nourishing things we can do for our physical and mental health, yet many of us experience regular sleep issues such as snoring, insomnia (the inability to sleep) and frequent waking that prevent us from e
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Tested
In T3, we feature only the finest gadgets out there, and we believe that you – our loyal reader – deserve only the best tech in your life. We don’t want you to waste time, and money, on inferior products, and that’s exactly why our Tested section exi
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The Role Of Diet And Sleep Hygiene
When it comes to wellbeing, good sleep is as important as a healthy diet, regular exercise and staying hydrated. It has a positive effect on your hormones and brain function, and helps you maintain a healthy weight and a more positive outlook. If you