More from WellBeing

WellBeing4 min readFood & Wine
A Case Of Hypoglycaemia
A common problem: a 35-year-old woman came to see me who was having great difficulty managing her energy. She had a good job (stressful but she enjoyed it), two children and a husband who was helpful with managing the family and the home. She felt sh
WellBeing7 min read
Yoga For New Projects
In my career as a writer, actor and yoga teacher, I’ve embarked on many new projects. Each time, there is a sense of excitement and terror. I see it as a surge of energy and inspiration. There’s nothing more exhilarating and terrifying than the blank
WellBeing3 min readScience
Interesting Slices Of Life
We all tell lies occasionally, but researchers wanted to find out exactly how we do it. The study found firstly that most people don’t lie on a daily basis, but the most common types of lies are “white lies”, exaggerations, hiding information, buryin