Women's Health

STRONG & SEXY

eing a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick and nutritious

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More from Women's Health

Women's Health4 min readSelf-Improvement
Room to Breathe
Signed up for yoga and spotted…a breathing workshop on the studio schedule? I do that all day for free, you think. But here’s the truth: Breathing is such strong medicine that a growing number of wellness studios are offering breathwork circles—works
Women's Health2 min read
Not Long to Strong
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Women's Health2 min readFood & Wine
Second-Chance Superstars
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