Run Project

Oh goodness! You’ve just entered an amazing trail run… but now what? You have no plan, just lots of butterflies and concerned voices in your head asking you ‘Whatwere you thinking?!’

But what would happen if you approached this trail run as a project? How will this approach help you from a mindset perspective?

The overall goal is to make it to the trail run, and to enjoy every

You're reading a preview, sign up to read more.

More from TRAIL

TRAIL7 min readFood & Wine
Young, Fast, Going For Gold
Cover runner TONI MCCANN is 25-years-old and has just started her international running career. She's racing the Golden Trail Series this year, after showing her mettle on SA soil in races like the Otter African Trail Run and Ultra-Trail Drakensberg.
TRAIL1 min read
Beyond Comparison
In the company of runners, we can lose perspective. This is especially true in South Africa, where running the Comrades Marathon is unfairly considered a requirement to call yourself a real runner. As someone who cannot run 90km (never mind 160km or
TRAIL6 min read
13 Peaks Teamwork
What adventures have you embarked on lately? Ryan Sandes came up with the 13 Peaks Challenge. The 100km circuit around Table Mountain and the Cape Peninsula is based on the Bob Graham Round in the UK. The aim is to traverse t