Nadia

JUST BREATHE

Brthe, a ‘mind gym’ and meditation space, opened this year in Auckland, providing a place for stressed-out souls to unwind. We ask founder Brittany Kendall (pictured opposite centre) what prompted her mindfulness venture and how she brings the power of meditation to her business.

in the corporate jungle. I was in a number of marketing management roles prior to opening Brthe – so I know the challenges of navigating a fast-paced environment, and a corporate world that often glorifies stress and sees exhaustion as a badge of honour. I’m no stranger to late nights at the office.

You're reading a preview, sign up to read more.

More from Nadia

Nadia3 min read
Grounds Zero
More than just a morning essential to kick-start your day, coffee is a great flavour enhancer for both sweet and savoury recipes. Try it in a light-textured, moist pecan cake, rolled into truffles or used as a sauce for sticky ribs. Ready in 1 hour |
Nadia7 min read
A-Z Of Natural Beauty Trends
While the term ‘cruelty free’ is one we’ve long been familiar with, the issue is still far from black and white. In New Zealand, testing on animals is still legal for consumer and medical research reasons, but back in 2015 the government signed a bil
Nadia4 min read
A Rosy Future
Brigit Blair, the founder of natural skincare company Linden Leaves, is celebrating a quarter of a century in the beauty business, with her family right beside her. You started your beauty brand in 1995. What are the biggest changes you have seen in