More from Woman & Home Feel Good You

Woman & Home Feel Good You2 min read
Beauty NEWS
3 OF THE BEST Treat yourself to these super-indulgent essentials. Soapsmith Lavender Hill Bath Soak, £25, soapsmith.com. Containing dead sea salt and essential oils to relax your muscles. Sanctuary Spa Pink Grapefruit & Neroli Candle, £12.50, lookfan
Woman & Home Feel Good You1 min read
This Winter I Will Be…
▸ Reading… I’m reading a great psychological thriller called All In Her Head by Nikki Smith. And lovely Dawn French’s new book, Because of You. Billy’s amazing uncle David (Walliams) has given us all his books. I want Billy to be old enough to unders
Woman & Home Feel Good You2 min readMedical
The TLC DIET
Low-carb dieting may win the day for rapid weight-loss, but in our rush for low-carb, keto-style or protein-heavy diets, there’s a danger that we could be eating too much saturated fat and putting the health of our heart at risk. And as coronary hear