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    Healthy Food Guide6 min read
    Managing Food sensitivities
    In Australia and New Zealand just 1 per cent of the population has been diagnosed with coeliac disease, but many more have gluten sensitivity More and more people seem to have a food allergy or intolerance these days. If you’ve ever hosted a dinner
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    Magic Wok
    Serves 4 Time to make 10 mins ✓dairy-free 500g skinless chicken breast, cut into strips1 clove garlic, crushed1½cm piece fresh ginger, peeled and grated2 large carrots, cut into matchsticks1 large red capsicum, thinly sliced200g snow peas, trimmed
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    References
    Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas

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