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    WellBeing Being3 min read
    A Wardrobe for Wellbeing
    Multiple outfit changes, a pile of clothes on the bed, a closet bursting with items that have barely seen the light of day, the constant “nothing to wear” feeling. It’s easy to get caught in a fast-fashion frenzy, and it’s only getting faster. Accord
    WellBeing Being1 min read
    Getting Started
    • Search online for “mandala drawing template” or watch a tutorial• Let go of expectations and be open• Fill your circle with patterns, or whatever you like• Draw often, even if it’s only a few lines• Enrol in a workshop • Pick up a colouring book fr
    WellBeing Being3 min read
    At The heart Of Your Being
    Our minds are like waves in the ocean. As waves, our thoughts and feelings come and go. But the true nature of reality is beyond our minds. As our minds place their own meaning on words, words are then placed on events in the world, on other people a

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