WellBeing Being

Being well

ellness is more than being healthy through eating well and exercise. How we think, feel and engage with the world affects our cellular biology, or put simply, our overall health. Wellness is more than being healthy through eating well and exercise. It is creating

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More from WellBeing Being

WellBeing Being3 min read
Honouring People And The Planet
Q: What role does mindfulness play in banking? A: Reflecting on how your money moves through the world, including where you choose to bank, is being mindful that your choices can make a difference. For your own financial wellbeing, yes, but it can al
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Recipe for Zen
“We think that to study Buddhism is to take the food out of the refrigerator. Whenever you want it, it is already there. Instead, Zen students should be interested in how to produce food from the field, from the garden, should put the emphasis on the
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WellBeing Being
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