More from Woman & Home

Woman & Home4 min read
CYCLING With A Difference
Cycling for women has had a modern makeover, thanks to the rise in e-bikes. In fact, searches for them have soared by 47% in the past year and sales have grown by 31%. Even back in 2018, e-bike sales already surpassed traditional bike sales in the Ne
Woman & Home3 min read
Her Majesty’s RULES FOR LIFE
Singing God Save the Queen seems almost superfluous. As she celebrates her 95th birthday on 21 April, the Queen has already fulfilled that anthem’s most elusive plea – long to reign over us. While for some, her longevity seems a natural by-product of
Woman & Home1 min readPsychology
If You Try One Thing This Month
Louise Chunn, founder of therapy platform Welldoing Ltd (welldoing.org), says: ‘Sometimes we think that if we want to improve our mental health and wellbeing, we need to change everything – which can be too much to even contemplate. But actually, it’