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Healthy Food Guide2 min read
Dessert
Apple pie is a much-loved dessert, enjoyed for generations around the world. Traditional apple pie is baked in a flaky shortcrust pastry, filled with a mixture of green apples, sugar and spices and served with a dollop of whipped cream or ice cream.
Healthy Food Guide4 min read
Taste the Med...
Serves 4 Time to make 45 mins ✔ gluten free ✔ vegetarian 8 large portobello mushrooms, stalks removed¼ cup olive oil, plus extra for drizzlingBlack pepper, to taste1 shallot, finely diced1 clove garlic, finely chopped1 celery stalk, diced1 red capsi
Healthy Food Guide1 min readDiet & Nutrition
What Our Recipe Badges Mean
Recipes per serve contain no more than: • 1700kJ per main meal• 800kJ per dessert• 600kJ per side dish• 200kJ per 250ml fluid. Recipes per serve have at least: • 20g protein per main meal• 5g protein per side dish or dessert. Recipes per serve have a

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