Non-fiction
Self-Care for New Mums
RUBY MATLEY, PAN MACMILLAN AUSTRALIA
Ruby Matley’s latest book, , hasn’t left my side since becoming a new mum. My only regret is that I didn’t come across the book sooner, especially during the postpartum phase. is a warm, wise and practical guide sharing self-care routines designed for women dealing with the demands of new motherhood. Diving deeply into guilt, connection and mental health, the book speaks