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Stopping Stress Before It Stops You: A Game Plan for Every Mom

Stopping Stress Before It Stops You: A Game Plan for Every Mom

Written by Dr. Kevin Leman

Narrated by Lucille Cole


Stopping Stress Before It Stops You: A Game Plan for Every Mom

Written by Dr. Kevin Leman

Narrated by Lucille Cole

ratings:
4.5/5 (14 ratings)
Length:
5 hours
Publisher:
Released:
Apr 1, 2011
ISBN:
9781608148332
Format:
Audiobook

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Also available as ebookEbook

Also available as...

Also available as ebookEbook

Description

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom-sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers-at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.

Publisher:
Released:
Apr 1, 2011
ISBN:
9781608148332
Format:
Audiobook

Also available as...

Also available as ebookEbook

About the author

Dr. Kevin Leman is an internationally known psychologist, radio and television personality, and speaker. He has made house calls through hundreds of radio and television programs, such as FOX & Friends, The View, FOX's The Morning Show, Today, Morning in America, The 700 Club, CBS's The Early Show, Janet Parshall, CNN, and Focus on the Family, and has served as a contributing family psychologist to Good Morning America. A bestselling and award-winning author, Dr. Leman has written more than 50 books, including The Birth Order Book and Have a New Kid by Friday. Dr. Leman and his wife, Sande, live in Tucson, Arizona. They have five children and four grandchildren.


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Reviews

What people think about Stopping Stress Before It Stops You

4.6
14 ratings / 1 Reviews
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Reader reviews

  • (4/5)
    The book is very instructive and relatable. Thanks, Dr. Leman