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Why Women Need Chocolate

Why Women Need Chocolate

Written by Debra Waterhouse

Narrated by Debra Waterhouse


Why Women Need Chocolate

Written by Debra Waterhouse

Narrated by Debra Waterhouse

Length:
3 hours
Released:
Jul 18, 2008
ISBN:
9781423371816
Format:
Audiobook

Description

Do you know why women are - 76% more likely to crave chocolate? - 22 times more likely to eat chocolate to feel better? - Twice as likely to feel good when they fulfill their food cravings?

Or why men are -78% more likely to crave meat? -five times more likely to "dislike" chocolate? -four times more likely to feel good when they deny their food cravings?

Debra Waterhouse, renowned nutritionist and author of "Outsmarting the Female Fat Cell," shows you how to use the natural cravings and needs of your body to enhance emotional and physical well-being. Through her five-setup plan, you'll maximize the mood-elevating brain chemicals, boost energy, lose weight, and finally trust your body to tell you what and when to eat.
Released:
Jul 18, 2008
ISBN:
9781423371816
Format:
Audiobook

About the author

Debra Waterhouse is a dietitian and nutrition expert whose first book, ‘Outsmarting the Female Fat Cell’ broke new ground for women, encouraging them not to diet but to trust their bodies’ food cravings. She is also the author of the fantastic ‘Why Women Need Chocolate’, the moving and comforting ‘Like Mother Like Daughter’ and now a body weight book especially for women approaching the menopause. She lives in California.


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