The Christian Science Monitor

3 min read

Nature seems to be playing a decreasing role in many people's lives. But research suggests that our need to connect with the natural world is no less important today than it was for our forebears.

TIME

1 min read

THE DOCUSERIES WHY WE HATE, PREMIERING OCT. 13 ON Discovery, is as ambitious as it is timely. Backed by executive producers including Steven Spielberg and Alex Gibney, directors Geeta Gandbhir and Sam Pollard explore how extremists and demagogues use

MEGA

2 min read

It seemed like it was only yesterday when my life was so different. My days were filled with meetings in the office, presentations, along with attending product launches and events— lots of it. On average I would go to at least three events before ca

Psychologies

1 min read

Scientists have found that the link between going grey and tumultuous periods isn’t just an old wives’ tale. Psychological distress triggers physical reactions that cause new hair to lose melanin. But don’t dig out the hair dye just yet – one in five

Sofya Style Magazine

2 min read

I never thought it was possible for our world to change so much and so fast! At times I found myself repeating a quote from Alice in Wonderland: “It would be so nice if something made sense for a change”. In fact, there are lots of quotes from this m

Cosmopolitan India

3 min read

We’ve all been there… when you want to shake bae, out of frustration, anger, or pure disbelief, and then walk out. Fact: every relationship has its lows and highs. Some of the lows are ‘normal’ but then there are others that you shouldn’t be putting

Woman's Weekly

1 min read

Be aware of your emotional state this week. You might be feeling impatient. Remember to think before you speak! It’s a good time to put energy into a new stream of income – especially if you’re starting up your own business. You may need to watch y

Psychologies

5 min read

The radio was playing, the sun was out and I was in a happy mood. My daughter was home for a few days and we were on our way out to lunch. While we waited at the traffic lights, a woman and her dog crossed the road. ‘The rest of her clothes must be i

Psychologies

3 min read

A good sense of humour really can help you find love (or at least lust), with psychologists rating it the top flirting technique. Researchers in Norway and America found that making someone laugh is a better way to signal an attraction than eye conta

Psychologies

1 min read

We have created a wonderful ‘Psychologies’ Connected Community group on Facebook to spread kindness and offer support to each other. Join us and feel the love, humour and camaraderie. ‘Psychologies’ is the UK’s biggest and bestselling mindful living

NEXT

1 min read

Need a boost of career inspiration or a reminder of what’s possible? Create & Cultivate, an online platform geared towards women cultivating their dream careers has released its annual Top 100 list. Themed #FindNewRoads, this year’s list honours wome

duPont REGISTRY

1 min read

Many of our clients live exceptional lives of privilege, adventure, travel and wealth, yet are frustrated that a healthy, fulfilling love eludes them. Without a soulmate, the success they worked so hard to achieve can lose a bit of its luster. No mat

New Idea

2 min read

As Australia still struggles to combat the slow but sure spread of the deadly coronavirus, people are desperate to know when life will finally return to normal. The world is a vastly different place to what it was just months ago in February 2020 – w

Maxim

1 min read

There’s no question these past few months have been unlike any in our shared history. Words like unprecedented, challenging, uncertain, uttered ad nauseam do not even begin to describe the emotional and psychological rollercoaster that has marked the

Best Self Magazine

3 min read

— Becoming a doctor is a process with a beginning, middle, and no end. One day, just when the young doctor thinks they have mastered the science of medicine, they will meet a patient who summons them to go beyond tending to the bodily needs in order

Newsweek International

2 min read

Why this book? To find answers to questions that kept running through my mind while my daughters were in middle school: Why is this phase of life so incredibly hard—for parents? Why is everyone (parents again) looking so unhappy and acting so weird?

NZBusiness and Management

1 min read

A meaningful future – that’s what Catherine wishes for her children Scarlett and Samson. She wants to show them what a meaningful business and life means and that business can be harnessed for the greater good of the world. Life education is as impor

New Zealand Woman’s Weekly

1 min read

Obviously, we’re not advocating ignoring behaviour that’s potentially ruinous to your wellbeing or relationships. Some things need addressing, but the “how” can make all the difference. Don’t sweat the small stuff. The middle of a “situation” isn

Yachting Monthly

1 min read

There are many reasons for making the decision to sell a boat, and doing so comes with a mixture of emotions. The most cheerful of these are that it is time for a new boat. For others, it may just be time for a departure from boat ownership due to ag

BBC Science Focus Magazine

1 min read

‘Cabin fever’ isn’t a formal psychological term, but it describes the feelings of restlessness and irritability that many of us experience when stuck indoors, especially during the recent lockdown months. This angsty frustration is quite understandab

Tatler Malaysia

2 min read

Your productivity may take a dip. As your energy level fluctuates, it’s not unexpected to have some downtime every now and then. Missing an opportunity or two won’t define your whole year. Take the challenges in your stride. If you perform well now,

Her World Singapore

1 min read

As we get older, progress in our careers and rack up experiences and accolades, we sometimes find ourselves saying, “Wow, and we thought we knew everything at 21.” And while the comment indicates growth in our lives, it also means we run the risk of

New Zealand Woman’s Weekly

2 min read

“One of the reasons we fear getting older is because of the way we perceive the elderly – as a bit hopeless and helpless. But ask yourself whether this is your reality?” says psychotherapist and self-esteem coach Alison Moore. “Chances are it’s not,

Nashville Lifestyles Magazine

4 min read

When the Komarnitsky family hopped off the plane that took them from their longtime Los Angeles home to their new life in Franklin, Tennessee, it was straight to work. For husband and wife Steven and Samantha—co-owners of We Rock the Spectrum, Tennes

Essentials South Africa

2 min read

What’s the secret to winning people over and being showered in admiration? Well, according to psychologist Dr Cecilia D’Felice, it’s self-appreciation. Here are her top tips on how to get it. Too often, our automatic response to a compliment is to q

Shooting Gazette

1 min read

Practise visualisation: Imagine your dream as a reality – picture all the different aspects and how they all work together. Your business will evolve with time, but ensure you stay focused on your long-term goals. Establishing a clay shoot, in any fo

Diabetic Living Australia

1 min read

Your family and friends have the best intentions, but they don’t always know how to support your diabetes management. Try these ways to grow your support team. “A community of people who have similar experiences and who ‘get you’ can go a long way,”

Woman's Day

1 min read

You’re no stranger to reality TV. How did SAS Australia compare to The Bachelorette? The Bachelorette, while it was fun, was extremely taxing on my emotions and my mental strength. SAS was very different in the sense that it was a test of your resi

that's life

2 min read

You have plenty on your plate with a family project, home improvement or domestic makeover. It’s not merely about getting the job done, though – building better bonds is also tagged. Recycle unused possessions as well as those negative thought patter

Top Sante

1 min read

It’s a new dawn, it’s a new day, it’s a new life (so goes the song) but are we feeling good? Normally the New Year is a time to stride confidently and courageously into the year, optimistic and raring to go. This New Year will have no doubt have felt