The Anti-Inflammation Zone
Written by Kay Brellend
Narrated by Kay Brellend
4/5
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About this audiobook
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:
• Heart Disease • Cancer • Dementia • Arthritis • Diabetes
Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health.
Reverse silent inflammation in only 30 days -- and reap the following benefits:
• Better health • Greater longevity • Improved physical performance• Reduction of the symptoms of chronic diseases • Improved emotional control • Greater mental acuity
Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.
Kay Brellend
Kay Brellend, the third of six children, was born in North London but now lives in a Victorian farmhouse in Suffolk. Under a pseudonym she has written sixteen historical novels published in England and North America. The Campbell Road novels are inspired by her grandmother’s reminiscences about her early life growing up in Islington.
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