Start Listening

The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion

Written by and
Narrated by
4 hours


NFL player and legendary "Nice Guy" Tony Gonzalez reveals the secrets of his success on and off the field, and how his new diet, workout, and lifestyle have kept him at the top of his game after a decade in the NFL.

The audio-book includes a detailed diet plan with sample menus, an overview of the fitness program that keeps Tony fast, agile, and strong, and a lifestyle plan that is focused on Tony's philosophy of giving back and living generously.

©2009 Tony Gonzalez; (P)2009 Oasis

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.